1. Check Expiration Date
   Always look at the expiration or sell-by date to ensure freshness.

2. Choose the Right Fat Content
   Decide between whole, 2%, 1%, or skim milk based on your dietary needs.

3. Consider Organic vs. Conventional
   Organic milk often has higher standards for animal welfare and feed.

4. Look for Fortified Options
   Some milk is fortified with vitamins D and A, which can be beneficial.

5. Read Labels for Additives
   Check for added sugars, preservatives, or flavorings if you prefer a pure product.

6. Explore Plant-Based Alternatives
   If you're lactose intolerant or vegan, consider almond, soy, oat, or coconut milks.

7. Investigate Source
   Local dairies may offer fresher options and support local agriculture.

8. Check for Certifications
   Look for seals like "Non-GMO," "Grass-Fed," or "Animal Welfare Approved" if these are important to you.

9. Consider Packaging
   Aseptic cartons have a longer shelf life than plastic jugs or glass bottles, but check for recyclability.

10. Evaluate Taste and Texture
    If possible, sample different types to find the flavor and texture you enjoy best.

Bonus Tip

• Storage Conditions
  Make sure the milk has been stored properly in the refrigeration section of the store.