Read the Labels

• Check for ingredient lists and nutritional information.

Consider Dietary Restrictions

• Be aware of allergens and dietary needs (gluten-free, vegan, etc.).

Watch for Added Sugars

• Look for beverages with low or no added sugars to maintain health.

Know Your Caffeine Levels

• Pay attention to caffeine content if sensitive to stimulants.

Check for Preservatives

• Opt for drinks with fewer preservatives and artificial ingredients.

Look for Certifications

• Seek organic, fair-trade, or non-GMO certifications, if important to you.

Choose Responsible Packaging

• Consider eco-friendly packaging options.

Mind the Serving Size

• Be aware of portion sizes to avoid overconsumption.

Explore Local Brands

• Support local businesses and explore unique flavors.

Taste Test

• Try samples when possible to find your preferred flavors.

Stay Hydrated

• Ensure you are choosing beverages that contribute to your daily water intake.

Alcohol Consumption

• If choosing alcoholic beverages, drink responsibly and know your limits.

Store Storage Conditions

• Consider how and where beverages are stored (e.g., shelf-stable vs. refrigerated).

Watch for Novel Ingredients

• Stay informed about trends like adaptogens or probiotics and how they affect health.

Budget Considerations

• Be aware of pricing and choose options that fit your budget without compromising quality.